Create+your+MyPlate+Meal!

For your final project you will create a meal that meets the MyPlate guidelines. Before you start, make sure to look at the examples created before you. Try to find food that meets the guidelines that hasn't already been posted. To add your meal plan click the edit button above. Then place your cursor in the document below the last entry. Click the "insert horizontal rule" tab above. It is the table with black lines and a blue line in the middle. After you have created your meal plan, make sure you put your name next to it. Here is my meal plan as an example.

My meal consists of fruit (melon), vegetables(snow peas, lettuce, tomatoes), protein (tuna), whole grain (whole wheat bread), and dairy (mozzarella balls). I would also have some water with this meal. My meal meets the USDA guidelines of having half of my plate being fruits and vegetables. For this particular meal, most of my plate is fruit and vegetables. The meal has a smaller portion of lean protein (tuna), dairy(cheese), and grain (whole wheat bread). Mrs. Allen.